I've always liked to track things. So when it comes to spiritual practice, I want to know: did something actually shift? Here's how I measure energy and consciousness, and what happened when the scale itself jumped from 1000 to 2000.

Mother Earth rose from 29D to 34D in October. This month's digest covers readings on Paris, Mont Blanc, Table Mountain and False Bay, a case study on dark soul ancestors and why entities keep coming back, and a technique for shifting the timeline safely.