Foundations Of Spiritual Practice

A 30-Day Journey of Healing, Awareness & Inner Peace If you’ve been wanting to begin a spiritual practice but don’t know where to start, this course will give you the foundations you need. Over 30 days, you’ll receive one short video and one simple practice each day. In just 5–15 minutes per day, you’ll begin building the habits, skills, and awareness that support healing, personal growth, inner peace, spiritual awakening, and expanded consciousness. During this course, you will discover: • The essential components of your non-physical anatomy and energy system • Simple and accessible steps for beginning a meditation practice • A practical spiritual toolbox for creating greater peace and balance • How to understand and work with your shadow so it no longer sabotages your progress • Ways to expand your awareness and deepen your understanding of consciousness • How to sense, work with, and heal subtle energy • Practical methods of energetic protection • Simple energy-clearing practices for daily life • The power of conscious breathing and when to use specific techniques • Journalling practices that increase self-awareness and insight • Techniques for accessing higher states of consciousness, guidance, and inner peace By the end of the 30 days, you will have established a daily spiritual practice, gained practical tools for self-healing and personal growth, developed greater emotional stability, and strengthened your connection with yourself, your soul, and your Creator. You’ll also receive: ✔ 30 short videos and guided exercises (one per day) ✔ Downloadable meditations ✔ Weekly check-ins and guidance ✔ WhatsApp support throughout the course Whether you feel stuck, disconnected, overwhelmed, or simply ready to deepen your spiritual journey, this course will provide a solid foundation for healing, self-awareness, inner peace, and conscious growth. Time Commitment: 5–15 minutes per day Investment Early Bird Price: £40 (available until 25 June) Full Price: £80