Pathway: Level 1 - Chakras

Your journey through the non-physical anatomy You are more than your physical body. Within and around you is a non-physical anatomy: chakras, meridians, subtle bodies, energy centres and channels. Its state shapes how you feel, what you’re open to, and what can reach you. This pathway lifts that anatomy, layer by layer, to a higher frequency. You become safer from lower energies and more open to clarity, love, abundance and joy. We go step by step from the energy body upward, with guided meditations so you feel and work with each layer rather than only understanding it. Level One: the energy body Level One is where the journey begins. It’s made up of separate programs, each focused on one part of your energy body, and you can start with whichever one calls to you. Whichever you choose, two things happen at once. You learn the core skills of this work: how to feel energy, sense it and begin to heal it. And because you’re practising on yourself, you’re doing real healing as you learn. By the end, you’ll know from your own experience whether this work is for you. The Seven Primary Chakras This program covers the essentials of your seven primary chakras. You’ll learn where each one sits, what it’s responsible for, and what healing it can do for you. Each lesson comes with a guided meditation to help you find, feel and sense each chakra, and perhaps even see it for yourself. Then you learn how to heal it. By the end, you’ll know how to locate your chakras, understand what each one governs, and do basic self-healing on them whenever you need to. New to this path? It’s a natural first step. Been walking it a while? It’s a grounding refresher. 7 easy guided meditations