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Prework
We start off week 3 with a energy sensing exercise:
Lie in your bed and describe how the energy feels.
Move to a part of the bed that isn't normally used.
The middle of a double bed, or the side if you normally sleep in the middle.
Describe the energy again.
Prework Video
No Meditation
No MeditationArtist Name
00:00 / 01:04
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